Amount of Fiber, total dietary in Molasses

Sweets

In 100 g (Grams) of Molasses there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Molasses.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Molasses

Molasses is a type of Sweets. The most significant nutrients in Molasses are listed below.

Water 21.87 g 21.87%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 0 g
Total lipid (fat) 0.1 g 0.1%
Ash 3.3 g 3.3%
Carbohydrate, by difference 74.73 g 74.73%
Fiber, total dietary 0 g
Sugars, total 74.72 g 74.72%
Sucrose 29.4 g 29.4%
Glucose (dextrose) 11.92 g 11.92%
Fructose 12.79 g 12.79%
Calcium, Ca 205 mg 0.20%
Iron, Fe 4.72 mg
Magnesium, Mg 242 mg 0.24%
Phosphorus, P 31 mg 0.03%
Potassium, K 1464 mg 1.46%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.29 mg
Copper, Cu 0.487 mg

Nutrients in Molasses